My diet for the first 2 days consists of 4 major fluids...
CEREAL
It is not a real cereal. It's a powdery substance mixed with some (you guessed it!) herbs that is suppose to act as a meal replacement for Days 1 and 2. You mix it into the skimmed milk and sweeten with natural honey. They say it is filling, but I am yet to find that out! Ends this evening anyway!
TEA
This is not very strange since I had already taken to drinking green tea every evening even before I started this. I am expected to make tea with (guess what?) some herbs that I was given. They really just look like dried up pepper leaves. 3 mugs of this ensure that I spend a ridiculous amount of time in the loo! Oh, did I mention that the loo has become the most likely place to find me... at home and at work? Some accidents nearly happened when I did not very quickly obey the call of nature... if you can call this self0infliction 'nature'.
GRAPEFRUIT JUICE
A large 1 litre bottle a day. I actually crave it! It's the only fluid apart from water that does not have some herbs swimming on top of it.
WATER
Well, they say it's good for you!
I weigh in tomorrow morning. Will go there from the gym! I had better have lost the 4 kilos I was promised! Will let you know! Wish me luck!!
2 comments:
LOL!...ha ha ha ha!Sake'm...you got me in stitches!am not loving that herby tea now!but hey,if it works,why not?...cheer up dear and see this a s a subtle change of lifesstyle?am not going to hold my breath with you on the weigh in tommorrow cause its just going to have you all strung up?so i say,minus or plus?just keep kickin it;you can do it!and am sipping away at my green tea too as i read and write this.for your sake,fingers crossed and good luck tomorrow!
Just be focused and keep your eyes in the ball.
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