MAKE OR BREAK
I will admit to you guys, it is getting harder to stay as disciplined as when I started. I find myself willfully eating some "no-no's" and worse, feeling no remorse. But this week has to be the one! I think I will repeat the no dinner week... err, repeat??? Have I done that before? I know I have "hoped" to! And Wednesday water is due this week. That should guarantee a good drop.
EXERCISE TO THE RESCUE... YES? NO?
The problem is that the more I exercise the hungrier I get! How does one take care of this situation? Issue is I have more time again so I will surely step up the gym and swimming.
God please help me!
3 comments:
You will be fine.....your latest post on fb (that wouldnt help...lol)
Mazi, the week is starting very very well... achieved a 1kg weight loss from last visit!! I'm doing cartwheels!!!
The only way is up! (Or maybe I mean, down...) LOL!!!!
1KG! Wow, well done! The only way is down (in this case)...lol
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