“I did that?” “I said what!!?” “No way I could have said
that!” (Your word against theirs... but truth is, you ca't quite remember)
Why would I want to lose my sanity for even an instant? Why would I want to be temporarily mad? Why would I want to lose control of my self and senses?
Why would I want to lose my sanity for even an instant? Why would I want to be temporarily mad? Why would I want to lose control of my self and senses?
Drinking to get drunk is not an “ability”. It is a
disability, or at best an inability to be in control of one’s self and
discipline. I have seen where men boast
about their ability to “hold their drink”. Some consider such in terms of cans
and bottles consumed. Some in terms of man-hours spent drinking. Waste. No
matter how you look at it… it is wasteful!
The inability to watch or control what goes into the mouth
is exactly the same! Whenever I add weight I find that the root cause is in the
lack of discipline and “reigning myself in”. It is in the “willful” deciding to
have small chops at 10.00 p.m at a party. Or in deciding to finish off that
chocolate bar before you sleep. It is in the steady arm “press-up” from pack
(of whatever) to mouth. Sometimes, it is popcorn, chinchin, chips or sweets.
Mindless eating. Like mindless drinking… reaching for the 4th bottle
of champagne.
Satisfying one’s urge to drink and get drunk is not a
luxury, it is an absurdity when a conscious man allows his weaker side
supersede, or even worse when he makes excuses for it! I believe that we are on
the mend when we admit first that there is a problem. It is called, “telling
yourself the truth”. You sit yourself down and agree that there must be a
problem with you if you are consistently losing yourself to your “urges”. Maturity
and adulthood demand that excessiveness is curtailed. When we were young,
certain thoughts and acts were permissible and could be overlooked but as we
age they become pretty disgusting and unacceptable.
Then there is the effect on the children! The reason I get
up everyday and try again to lose some kilos is because I would love to be a
mother that my children are proud to show off. Like, why not? Rather than them
be at the butt of “your Mama’s so fat…” jokes, can they perhaps be the, “Your
mom’s so cool…” kinda kids? I work hard at this weight predominantly for that
reason. “Your Dad’s never drunk. He is not like the others!” “I like the way
your Dad leaves the party before things get long and boring…leaving only the
uncles that want to get drunk before they go home!” Some of the comments I have
heard from the children are even more judgmental.
Can we all be role models? Perhaps not. But can we all
strive to be? Yes I think so. Frankly that is the true show of love. The choice
to sacrifice for our children and the young ones looking at us, not to let
ourselves be motivated by our base urges but rather by the greater good. That
puffpuff may look like a harmless bun, but that deep-fried demon can only be
rid after 30 mins on the treadmill, so why pop it in the mouth? That last glass
of champagne “for the road” may well be the one that kills the hope the child
had that her Dad, or Mom is different.
And on top of all that… It piles on the calories!
9 comments:
Hmmm. Serious talk. Easy to see & judge the lack of self control involved in excess drinking. Not so easy to see/judge in excessive & mindless eating! Note to self: see-food-eat diet & excellent hand-to-mouth coordination of junk is as evil as excessive drinking.
I just love the cute baby in your profile . Makes me feel like having one
Self control is what most of us don't have not only in eating and drinking but also in so many other things. If it was that easy am sure we will all be very slim.
That's right! Are there exercises at building discipline? Maybe fasting and prayers?
The first thing is realizing that we have a problem. The next is doing something about it
I just love the cute baby in your profile . Makes me feel like having one
Self control is what most of us don't have not only in eating and drinking but also in so many other things. If it was that easy am sure we will all be very slim.
Interesting and sobering comparison - overeating and getting drunk. Lack of discipline and/or signs of deeper problems? Could our relationship with food and drink reflect or point to something in our relationship with ourselves at a deeper level? Hmmm!!
You tell me, coach? What do you think?
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